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Sunday, May 15, 2011

Day 74 of 365

I've never been one to write in a journal.

There have been a couple times in my life where I've put pen to paper at the end of every day, but in total it probably hasn't been for more than just a few months.

So I'm surprised at myself for actually writing here each day. And putting it out for all to read. When I first started this blog I didn't know if anyone would read it. Now I have a few followers, a few people who post comments, but according to the statistics I have access to, many more read it every day.

I'm glad I'm writing things down here. Writing down my thoughts and activities, taking a picture of something noteworthy, and keeping track of how many days I'm exercising has given me a project. Something to keep me moving forward and a record of how far I've come.

But most importantly, it has kept me accountable. Especially when it comes to the exercise department.

28 days in a row. 28 days of riding the exercise bike. 28 days of getting my blood pumping. Of getting my shoulders, arms, and legs stronger.

I can honestly say I have never in my entire life exercised for 28 days in a row before. There's an interesting thing that happens when you exercise every day for a month. Your muscles feel stronger. Your clothes fit better. You stand up a bit taller. And you don't feel like you need to eat as much.

Last time when I lost a significant amount of weight, I was on prescription amphetamines. Kept me going all day, kept me up all night. They made me not want to eat, but they didn't necessarily make me want to exercise. So some days I did, and some days I didn't.

But by having people I don't even know check up on me and give me encouraging words does make me want to exercise. And makes me want to do it each day.

So to all who read my blog daily or occasionally, and to those who are on this road with me, I thank you. I thank you for your positive comments, your encouragement, and your interest in what I'm doing. Just a few short months ago, I certainly didn't think I was going to make it out of the mess I was in.

Now I feel like there's a light at the end of the tunnel. (And this time I don't think it's a train.)

I'm like the peas my daughter replanted a couple weeks back. The first batch was planted back on April 1. Those dissolved in the ground from too much rain and not enough warmth. The second batch was planted just 10 days ago. The combination of good weather and enriched soil has them bursting from the ground and inching toward the trellis, looking to grow tall and strong.

And thanks to the combination of my daily writing, picture taking, and your positive support, I'm doing the same.