Wednesday, July 16, 2014
Are We There Yet?
Kiddo took me (and kitty) home to Marsing for a couple days. I'm certain kitty's only thought was whether we were there yet.
Monday, July 14, 2014
How to be a Warrior
While I might not be the best person giving out advice on how to be a warrior I can speak to being a part time warrior. I'm only two weeks out from major surgery (did I say major?), I'm so very much ahead of where I was when I had the last knee done, I'm feeling much more confident and strong, but I can't seem to maintain my warrior behavior for a full day. Part time warrior it is.
Ditched the walker, onto the cane. Warrior!
At physical therapy I did 15 minutes on the treadmill. Warrior!
Another 9 minutes on the bike. Warrior!
An additional 35 minutes working on the balance board, doing calf work, and lifting weights. Warrior!
20 more minutes hooked up to the electrical stimulation machine with ice on my knee. Sweating like crazy, hair dripping, trying to catch my breath. Not so warrior-ish.
Headed right to the doctor. Sat in the waiting room and tried to keep myself from throwing up. (You ever work out so hard you throw up? Yeah, I had that going. Non-warrior-ish.) But I didn't puke. Warrior!
Watched as they took out each one of my staples. They have this little tool that reaches under the staple, puts pressure on the top of the staple and bends it, which then helps it pop out from the skin. Warrior!
Took pictures for you. Warrior!
Went back to the Boise place, let the kitty out for some outside visitation. (No more unsupervised visitation for her.) Took a pain pill. (Non-warrior.) Walked into the backyard with no cane. Warrior!
In my pajamas, tucked into bed by 1:00 in the afternoon, napping for a few hours. Kitty and I are both done being warriors for the day.
Ditched the walker, onto the cane. Warrior!
At physical therapy I did 15 minutes on the treadmill. Warrior!
Another 9 minutes on the bike. Warrior!
An additional 35 minutes working on the balance board, doing calf work, and lifting weights. Warrior!
20 more minutes hooked up to the electrical stimulation machine with ice on my knee. Sweating like crazy, hair dripping, trying to catch my breath. Not so warrior-ish.
Headed right to the doctor. Sat in the waiting room and tried to keep myself from throwing up. (You ever work out so hard you throw up? Yeah, I had that going. Non-warrior-ish.) But I didn't puke. Warrior!
Watched as they took out each one of my staples. They have this little tool that reaches under the staple, puts pressure on the top of the staple and bends it, which then helps it pop out from the skin. Warrior!
Took pictures for you. Warrior!
Went back to the Boise place, let the kitty out for some outside visitation. (No more unsupervised visitation for her.) Took a pain pill. (Non-warrior.) Walked into the backyard with no cane. Warrior!
In my pajamas, tucked into bed by 1:00 in the afternoon, napping for a few hours. Kitty and I are both done being warriors for the day.
And now...how can you be a warrior? All you have to do is look at these next pictures, pretend you were there with me, and you can call yourself a warrior, too!
Sunday, July 13, 2014
Friday, July 11, 2014
I am a Warrior
Or at least I felt like one today.
This morning I walked - without the walker - into physical therapy. I walked in there with my bandage off, my line of staples showing. Parked myself on the treadmill where I did 10 minutes. Did the rest of my exercises (okay, not so easy) but felt like a warrior every time I looked down at the staples. Warrior at therapy.
Son-in-law, hubby, and I went to a restaurant for lunch. Downtown at noon, parallel parking scarce. I got out of the car, stood on the curb, staples showing, and directed my driver into a very tight parking spot. Warrior on the sidewalk.
I walked - again without the walker - to the restaurant. Looking at those staples as we sat outside waiting for a table. Warrior.
After coming home, taking some pain medicine, icing the knee, and taking a nap I still felt like a warrior. Even more so after I hooked myself up to my TENS unit.
Warrior? Maybe Frankenstein.
This morning I walked - without the walker - into physical therapy. I walked in there with my bandage off, my line of staples showing. Parked myself on the treadmill where I did 10 minutes. Did the rest of my exercises (okay, not so easy) but felt like a warrior every time I looked down at the staples. Warrior at therapy.
Son-in-law, hubby, and I went to a restaurant for lunch. Downtown at noon, parallel parking scarce. I got out of the car, stood on the curb, staples showing, and directed my driver into a very tight parking spot. Warrior on the sidewalk.
I walked - again without the walker - to the restaurant. Looking at those staples as we sat outside waiting for a table. Warrior.
After coming home, taking some pain medicine, icing the knee, and taking a nap I still felt like a warrior. Even more so after I hooked myself up to my TENS unit.
Warrior? Maybe Frankenstein.
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