Tuesday, March 18, 2014

Couldn't Make it to Four

The notes I put in the GPS walking app this morning tell the story of my attempt at four laps.

Lap 1, foot hurt
Lap 2, knees hurt and couldn't breathe
Lap 3, knees hurt, right hip hurt, and really couldn't breathe

As much as I had my heart set on making it around the paved park path four times this morning before work, it wasn't meant to be. While my Achilles tendon took two days of ice and heat to recover, my knees and my lungs aren't going to be so lucky. The knee will take a replacement to fix it up. The lung? Losing more weight may help but that's about it.

But how can I not feel lucky anyway? I walked 1.2 miles today. And just a year ago - almost to the exact date - I had crossed my final line in the sand on my health. On March 19 of last year I started the infusions for rheumatoid arthritis. And here it is a year later and I am walking again - with no infusion drugs in my system. (Although I have my rheumatologist appointment tomorrow and I'm sure he'll want to start me back on treatments. I've been able to put them off because I've been recovering from surgery. Can't use that excuse anymore.)

While four laps didn't happen today, maybe they will tomorrow. Maybe tomorrow I'll get just as pretty pictures as I did at sunrise today.

Sunday, March 16, 2014

A + B = C

Walking in the sun + sitting in the sun + working outside in the sun = a bit too much sun on the forehead and nose. While it may appear Rudolph the Red Nose Reindeer is visiting early, it's just me.

Walking in the sun + a bad knee that makes me walk weird + a good night's sleep = an Achilles tendon that won't work. I woke up with a sharp pain that wouldn't let me move my foot up or down. Putting on my shoes? Excruciating. My hope was that it would calm down, but no go. So hubby said no go on the walking for the day.

Which is where the sitting in the sun came from. Sitting in the sun + squawking seagulls = hawks chasing after them. It also equaled pictures for me (and you).