Thursday, April 26, 2012

Day 421

I thought today's word would be scoldedThe doctor scolded me for going off all my arthritis medications.

But that's not my word. Cautiously optimistic are my words. The rhematologist is cautiously optimistic that my juicing and plant strong diet may reduce my arthritis symptoms.

According to the doctor there are some people - just a few - who respond to a balanced diet that limits salt, sugar, and fat. While joint inflammation might not decrease (and bloodwork numbers could remain unchanged), the pain and stiffness associated with rheumatoid arthritis might diminish.

I'm right on the border of having all the methotrexate (the chemotherapy drug) out of my system. According to him it takes several weeks for the system to rid itself of it. So now I'll need to be watching symptoms even more closely. If I notice an exacerbation in the pain, swelling, and stiffness I have to get back in and get on some meds. If things remain the same or get better, I won't need to go back and see him for another four months.

Four months is the longest I will ever have gone without needing to go to the rheumatologist. I'm quite pleased that he's allowing me the chance to make things better for myself without introducing drugs back into my system.

Who knows, maybe someday my body will be flexible enough to squeeze into a car I saw on a car lot today.

Wednesday, April 25, 2012

Day 420

Yesterday's word was jealously. Today's word is confess. As in I confess our sensible dinners are pushing the limit on what could be considered healthy.

We've been going out to dinner a lot this last week. To the same place every time - our local Mexican restaurant, Alejandra's. Best Mexican food ever.

We've had somewhat (maybe) healthier dinners. One night we had a couple chicken tacos with lettuce, tomatoes, and cilantro on a soft corn shell. We shared a chicken fajita burrito one night, a carne asada burrito another night, and tonight we shared what I think was the tastiest thing of all. Chile verde, tonight's special. The blend of the pork and tomatillo sauce was absolutely delicious! Probably the best $7.99 I ever spent.

So I confess - juice in the morning, juice at lunch, and Mexican food at dinner. Probably not the best way to eat, but other than having some cheese on top of the refried beans it can't be that bad for us, right?