Saturday, July 19, 2014

My Temporary Life

Strawberry Greek yogurt with chocolate protein powder for breakfast. Either an apple or banana with peanut butter for snack. Plain tuna fish with five Ritz crackers for lunch. Whatever I can get for dinner. Depending on the day it could be beef jerky, a taco, or a piece of birthday steak. Water. Crystal Light. Lots of physical therapy. Treadmill, bike, balance board work, calf work, leg raises, weights, wall squats. Pain pills thrown in here and there. Sleep, no sleep. From the bed to the office chair to the camp chair outside. Supervise the cat's outside visitation. Don't supervise the cat's visitation.

She's doing quite a nice job of being outside by herself and sticking close. Thank goodness because closed doors sure aren't her favorite thing. Just check out her work when the bedroom door is closed.
And yep, it's all temporary. Things are about to get interesting. 

Thursday, July 17, 2014

Nap+Steak+Strawberries=49 years

At home in Marsing.  Washed store-bought strawberries in the morning.

Took a good afternoon nap with me asleep in my own bed and kitty sleeping on the headboard.

Kiddo broiled me a delicious steak for my dinner. 

And those strawberries from the morning became my dessert after dinner. A light version of strawberry pie, made with sugar free jello. 

A great birthday dessert for someone who, on her 49th birthday, has lost 118 pounds and is still on the move. Thanks kiddo for making today a special day for me!

Wednesday, July 16, 2014

Are We There Yet?

Kiddo took me (and kitty) home to Marsing for a couple days. I'm certain kitty's only thought was whether we were there yet. 


Monday, July 14, 2014

How to be a Warrior

While I might not be the best person giving out advice on how to be a warrior I can speak to being a part time warrior. I'm only two weeks out from major surgery (did I say major?), I'm so very much ahead of where I was when I had the last knee done, I'm feeling much more confident and strong, but I can't seem to maintain my warrior behavior for a full day. Part time warrior it is.

Ditched the walker, onto the cane. Warrior!

At physical therapy I did 15 minutes on the treadmill. Warrior!

Another 9 minutes on the bike. Warrior!

An additional 35 minutes working on the balance board, doing calf work, and lifting weights. Warrior!

20 more minutes hooked up to the electrical stimulation machine with ice on my knee. Sweating like crazy, hair dripping, trying to catch my breath. Not so warrior-ish.

Headed right to the doctor. Sat in the waiting room and tried to keep myself from throwing up. (You ever work out so hard you throw up? Yeah, I had that going. Non-warrior-ish.) But I didn't puke. Warrior!

Watched as they took out each one of my staples. They have this little tool that reaches under the staple, puts pressure on the top of the staple and bends it, which then helps it pop out from the skin. Warrior!

Took pictures for you. Warrior!

Went back to the Boise place, let the kitty out for some outside visitation. (No more unsupervised visitation for her.) Took a pain pill. (Non-warrior.) Walked into the backyard with no cane. Warrior!

In my pajamas, tucked into bed by 1:00 in the afternoon, napping for a few hours. Kitty and I are both done being warriors for the day.  

And now...how can you be a warrior? All you have to do is look at these next pictures, pretend you were there with me, and you can call yourself a warrior, too! 








Sunday, July 13, 2014

She's Tired

Pain pills are making me tired. What is kitty's excuse?