Thursday, February 20, 2014

Salad Plates

I tried to keep looking for the beauty. I tried to take pictures. I tried to start the blog up again. Made it through several days last week.

Then nothing.

For a couple days this week, I think I actually forgot I even had a blog. We've been busy around the house getting rid of things. We're on a mission to 100. Owning only 100 things each. Two car loads to charity, several bags to the trash, some things to kiddo, some things to my mom. Boy, do we have a lot of stuff.

We've kept about 20% of our books. Most of the remaining books are hubby's school related, history and government related books (and he won't give those up until he retires). We've been through our clothes closets and our linen closet. We've been through every cabinet and drawer in our kitchen. We got rid of casserole dishes and loaf pans and muffin tins and cheesecake pans. We got rid of utensils and silverware. Speaking of silverware, how serious are we about cutting down? We now only own three butter knives. How about dishes? Got rid of our whole set. We now own four salad plates and one dinner plate. Crazy, right?

I think the best thing for me is the salad plate. It makes my dinner look like plenty of food. Yeah, we're talking about just three shrimp but don't they look delicious on my little salad plate?

Wednesday, February 12, 2014

2024

I remembered when I got my passport 10 years ago. We were planning a once-in-a-lifetime trip to Alaska to celebrate our 20 year anniversary. Then we got our daughter's the following fall as we were anticipating a trip to Jamaica. The Alaska trip happened but the Jamaica trip didn't. Back that long ago I really didn't think beyond those couple trips. As I think about it now I could never have predicted the traveling we would have done over these past 10 years.

8 trips to Alaska, 2 to Hawaii. several to Canada. A road trip from Idaho to Florida to Maine and back again. Tents and campgrounds, cruises and hotels and cabins.

In a job interview you might be asked, "Where do you see yourself in___ number of years?" The more important question for me (upon seeing the expiration date of my new passport) would be, "Where do you see yourself traveling in the next 10 years?"

Exciting to think about, isn't it?

Tuesday, February 11, 2014

A Bit of Air

Get up. Take a shower. Get dressed. Cook breakfast. Make a sack lunch.

A typical routine for millions of folks around the world. Except for me that routine has required me to take a rest break/catch-my-breath break in between each one of those steps due to my lung issue.

But as I was driving to work this morning something occurred to me.

I didn't take any breaks this morning. I got up, showered, dressed, made my omelette, and fixed my sack lunch. In that order. Back to back. And I wasn't totally out of breath. And no low oxygen headache.

I had started thinking something was up this weekend. Hubby made me go outside and shovel snow with him. (I agreed because I wanted to get a picture of PJ boy shoveling snow in his pajamas.) I took the easy way out when it came to shoveling and just did the small sidewalk. When I was finished I realized I had a bit of air left. My lungs weren't totally used up.

I do think the lungs are getting a bit better.

Unbelievable. As unbelievable as hubby being dressed in real clothes on the weekend.

Monday, February 10, 2014

Not 'till Noon

My obsession of checking school mail every 5 minutes is creating havoc with my days so I decided on a mantra.

Not 'till Noon. No checking email until noon on my days off.

It's been in my head for the last few days. I go to bed with the thought, I wake up to the thought.

And did I make it on this first day of using it? Not even close. Even as I repeated the words to myself I was checking it. And replying to it. Why the obsession? Maybe it's because I want to stay on top of things. Maybe it's because I don't want to be left out of things. Certainly checking email would not be at the top of most folks' list for the best way to spend their day off. So why is it on mine?

Grrr.

On a more visually pleasing note, take a look at the snowy creek bank. Or should I say, my interpretation of one. It's really the water coming out the downspout of one our gutters. The snow is beginning to melt off the roof and making a little trickle of water flow into the snow covered wildflower-turned-perennial garden. Not all that exciting, but it sure is better than checking email.

Friday, February 7, 2014

Senior Project

High school students in Idaho are required to complete a Senior Project in order to graduate. At my husband's school that project is career-based. Students research a career, secure a mentor, and spend time working in that particular field. Hubby is the one that runs the projects for his district and I was able to benefit today because of it.

About this time of year students come to him and need more service hours or another mentor. One gal was getting tired of practicing her skill on the same members of her family and was looking for others who might want her services. He signed me up.

So this afternoon while the snow fell and I sat in my recliner, the high school senior came over and worked on my feet. What was she doing?

Reflexology.

I've had my feet massaged the one time I had a pedicure, but this was different. I sat there as she pushed and rubbed and stretched and pulled, all the while describing the different parts of my body that are reached through my feet. It was quite nice. (Probably the first time I didn't get a bit ticked at hubby for signing me up for something!)

The only downside was that I didn't want to get out of my chair afterwards. Three hours later I finally moved and found out it is still snowing. (Thanks for sending it our way, Lisa.)

Thursday, February 6, 2014

My Lucky Day

Actually most of the day was sucky. Yesterday's multi-stop trip (actually a two stop trip) left my knee in pretty bad shape. I thought the store walking was going to tax my lungs, but alas, it was the knee in need of replacement. But as I told hubby, nothing is going to stop our upcoming plans. Even the fact I had to use a cane just to get around the house. Sucky.

But the afternoon phone call helped. We had booked our spring break flight quite a while back and the airline called to say they were overbooked and wanted to know if we had flexibility in our flight.

Heck yes! First class seats to LAX. $400 in future flight vouchers. Sign me up.

You can also sign me up for my version of Mandarin Chicken. Cook up some boneless, skinless chicken breast, onions, green pepper, and pineapple. Toss with a bit of jarred sweet and sour sauce. Other than being a little too sweet for me (I think hubby thought I was crazy...wasn't sweet at all for him) it worked for me. All six bites.



Wednesday, February 5, 2014

Gotcha

The Universe played a "gotcha" on me today.

Today was one of those days I had been planning for. One of those days I'd been thinking over in my head, one of those days that I would make perfect.

Meeting in the morning. Lunch at home. Then my biggie - go to town and buy cat food. Drop off donations. Pick up prescriptions. Go grocery shopping. All by myself. I haven't made a scooter-less multiple-stop trip by myself in a very, very long time. But I was prepared. I had my schedule of stops all planned out.

But then the meeting got moved to the afternoon, so a change of plans was in order. While first thing in the morning is a rough time for me, I committed to getting up and doing my biggie trip before the meeting.

But then, snow all morning. Being it was going to take every bit of strength and stamina and concentration to get through the multi-stop trip to town I decided it best I not go. Goodness knows there is no need for a driver who isn't at the tip top of her game on the highway on a day like today.

Gotcha! Said the Universe. Stop over planning things!

But wouldn't you know, by the time I headed to the meeting the roads started clearing up. 
And after the meeting they were clear even more. So onward to shopping. 

It all works out, doesn't it?

Tuesday, February 4, 2014

Antithesis

an·tith·e·sis. anˈtiTHəsis. noun: a person or thing that is the direct opposite of someone or something else.

As in, Debbie's new behaviors are the antithesis of the old Debbie.

During the life of this blog I believed in living one day at a time.

I believed I should look for the beauty in each day. (Hence the daily pictures.)

I believed that doing things for others made you lead a fuller and more blessed life. (Hence all the sewing projects for charity.)

I believed that, even while I wrote about my struggles and triumphs, life wasn't all about me.

But in the last month I've become obsessed.

Obsessed about the future, always thinking and planning for future times (when I might feel better) and no longer living for the moment.

Obsessed about not wanting to go into the sewing room. Why am I so scared of working on a new project?

Obsessed about not looking around for the beauty in the day. I can't even look beyond checking my school mail every five minutes, no matter what I'm doing. Can't even get through a movie without looking at the phone.

Obsessed about myself. What can I eat? When is my snack? Did I get all my fluids in for the day? How should I space out my vitamins? How much weight have I lost? (50 pounds, for the record.)

This is so not me. I've got to get back to the old me. First up, out to dinner at Alejandra's. Four bites of chicken fajitas - and a picture of the day- and I'm done.

Baby, baby steps.

Sunday, January 26, 2014

Lessons Learned


After having a rough time of going to work a couple week back, I took this past week off. I used it to more-or-less drop off the face of the earth. I did no school work and replied to very few emails. I used the time to rest, relax, and learn some lessons.

In no particular order here are my Top 10 Lessons Learned:
  • Despite my previous thoughts, I found out my health really does come before work. 
  • A plastic fork can substitute when no hair brush is available.
  • A couple bites of the moist, delicious white meat inside a KFC extra crispy chicken breast is quite tasty. However, if you've had weight loss surgery do not even think about taking a bite of the skin. Because what goes down must come up. And it ain't pretty and it ain't fun.
  • A hairdryer works to warm up a leftover omelet when no microwave is available.
  • The only way makeup can make it on my face for the first time in ages is to have a daughter take her wedding party (and invite her mommer) to a Mary Kay thing. (That's how out of the makeup loop I am - I don't even know what it was we went to!)
  • Sometimes it's just nice to hang with your daughter, even though she keeps pushing you to walk more and more to get your exercise in for the day.
  • If you spend some time in your Boise house to keep away from flu-ridden husband you just might come home to a changed man. All thanks to a book he's read while you were gone.
  • When you are prepared to go grocery shopping by yourself, it is guaranteed that there will be no electric shopping carts available. You'll have to go it on your own. You'll have to take a break in the middle of the store, but you will make it.
  • The pintos and cheese at Taco Bell is the tastiest meal on Earth.
  • A slice of pepperoni and a slice of mozzarella rolled up and dipped in tomato sauce makes the tastiest snack on Earth.

Sunday, January 19, 2014

Like a 3 Year Old

I've been feeling pretty icky these last couple weeks. I still have no energy, my dizziness and weakness and close-to-fainting episodes are pretty constant. My hands and feet regularly go numb. As I've been checking my blood pressure at home I suspected that was the issue, especially since the monitor keeps reading it as an error. I was waiting for the doctor and the nutritionist follow up visits to get an official reading.

The blood pressure of a 3 year old he tells me. What would that be?

90/62.

That explains a lot. No wonder I can't function! So a change of meds is in order. What other changes has the doctor and nutritionist ordered up?

I get to eat soft foods. I've been a good girl with my fluids and protein. I've been doing my best to exercise despite the lung (and the blood pressure). And it's obvious in my weight loss for the month. Here's the tricky part in reporting a number of pounds lost - the nutritionist is using a different starting weight than the doctor (my preop visits with the dr and nutritionist were on two different days and I weighed a different amount each time). So depending on who I go by...doctor 33 pounds; nutritionist 40 pounds. Hmm...which one to pick??

I did know what to pick for my first meal. Shredded chicken and refried beans. About four teaspoons of each. Only made it through two teaspoons of each before I was full. Gonna have to learn to love leftovers.

Monday, January 13, 2014

Most Embarrasing

Today's picture is the most embarrassing picture I've ever posted here. (Clothes.) And this topic is the most embarrassing topic I've ever written about. (Weight gained over the past years.)

Over the last 10 years I have gained and lost and gained and lost over 100 pounds. Each time I gained, I bought new clothes. Each time I lost, I bought new clothes. Each time I thought I was going to lose just a bit more weight I bought a bit smaller size. Just like anyone who struggles with weight fluctuations I held onto on those sizes (when you're talking 100 pounds you're talking a lot of sizes) in the hopes of being able to fit in them again someday.

That someday never came. But now that I'm "sleeved" I know those days will be fast approaching. I anxiously await my official weigh-in at the doctor's appointment at the end of this week, but according to my unofficial home scale I'm on track to be down 30 pounds in this first month.

What better time to go through those containers of clothes in the basement that are sizes - in some cases many, many sizes - too small? Time to take stock of what I have, what I don't have, what clothes I never even took the tags off of because I never fit into that size.

It turned out to be a horrible mess. All dumped on the bed for me to sort through.

Hi, my name is Deb and I hoard clothes of all different sizes.

Wednesday, January 8, 2014

Invincible? Nope.

Since I didn't get to go for my walk today (today's picture shows why) I went grocery shopping with hubby. Usually all my grocery trips over the last several months have involved my scooter. Unfortunately since surgery I'm not allowed to lift more than 15 pounds and my scooter weighs 35 pounds. And one-armed hubby can't help much either. So everywhere I go I'm scooter-less.

But I thought it would be okay shopping without the scooter today. I've been walking. I've been bowling, playing golf, tennis, and baseball. (Granted they're on the Wii, but at least it's something.)

Boy, was I wrong about my capabilities. Walking around the store, pushing the cart? Horrible. Bad enough I had to go sit down in the middle of the shopping trip. The lungs just won't kick in. Just like on my walks. Panting, sweating, lightheadedness, terrible headaches, inability to think straight. My oxygen level drops and I feel miserable, just like before surgery.

So one-armed hubby and post-op wife will be figuring out a way to work together to get the 35 pound scooter in and out of the car. No more shopping trips without it.

And no walking down the street today or tomorrow for sure.

Tuesday, January 7, 2014

Waiting for my Owner

Hubby has been pretty protective of me. Stayed with me every night in the hospital. When I recouped at our place in Boise he carefully portioned out all my liquids, made sure I took my vitamins, and took walks with me. Once we came back to Marsing, same thing.

But now he's returned to work and I haven't. I sit all day at home with not much to do. I sew fabric squares, I do Wii bowling, I organize things like the linen closet, I do some school work. But mostly I rest and sleep in.

And wait for hubby to come home. For part of his protectiveness involves outside. I'm not allowed to go into the gardens without him and I'm not allowed to take my walk without "supervision" he tells me.

I feel like a puppy dog waiting for her owner to come home.

I've ditched my walker and traded it for walking poles. I go to the power pole at the end of the street and turn around and come back home. With hubby "supervising" me all along the way, of course. It's not that far, but it sure feels like it to me. By the time I get home I'm panting like that puppy dog!

Friday, January 3, 2014

Just Squares

I've been pretty much keeping quiet lately. Protein, water, protein. Few more pounds gone. Naps. Still no walking on our icy street but I have been using our new Wii. Bowling and tennis mostly. Boxing? I tried it but it's a little too much work for me right now. As with any surgery it'll be a few weeks before I get my strength back.

So what do I do to keep myself busy? Reading, books on audio, and retreating to the sewing room. Doing what I'm good at, something I'm passionate about, something that doesn't require lung capacity.

Cutting and sewing charity quilts.

344 squares cut out, sewed together to make 86 square quilt blocks. Not sure what the quilts are going to look like (my brain is a little tired, too) but several kids in the hospital will get to see them first hand. That is, when I get all nine quilts put together.

I

Monday, December 30, 2013

Food Stuff

Every morning when I wake up I feel a bit panicked. Every night without fail I've had a dream about food. The situation is the same - I'm out and about, or at work, or traveling - and grab something to eat. One night it was Hershey's Kisses, one night jelly-filled doughnut holes (do those even exist?), and more than one night the dreams have involved sandwiches. I eat the particular food item and then remember I'm supposed to be only on liquids. And I panic about what to do.

I'm not sure why those dreams keep popping up because I've pretty much settled into my liquid routine. Protein packed sugar free hot chocolate for breakfast and protein packed broth for lunch and dinner. Then lots of baby sips of liquids in between. Water, low calorie Gatorade, sugar free jello, sugar free Popsicles. Four vitamins a day.

And no hunger. No desire to have anything I see on TV, no desire to taste hubby's meals. Although at Target today they had a poster for Pizza Hut breadsticks. I didn't want to eat one, but wouldn't have minded licking the seasonings off the top of one.

Speaking of Target (where I got my walk in for the day) hubby found a sign on a shelf where they had cleared out Christmas decorations. A sign he felt was important enough to take a picture of, a picture to represent the transformation I'm encountering/about to encounter.

Friday, December 27, 2013

Grades

I got my grades today.

B+
A
C+

No, I didn't take any classes. I went to the doctor for my follow up appointment.

B+ for liquids. I'm doing a pretty good job at getting close to 64 ounces a day, but it's hard when the tummy is so tiny. It's sip, sip, sip the entire day. 

A for the way my incisions are healing.

C+ for my protein intake. I'm supposed to be drinking three protein drinks a day but it's a bit of a struggle. I've been adding protein powder to my soups, to my pudding, to my drinks. But I just can't get there.

I've been using the walker to get my walking in, I made it through the wonderful smelling foods on Christmas Day without partaking, and I've lost 19 pounds. But it's not enough. He's threatened me with an IV. (No thanks.) 

I'll work harder, get the water in, get the protein in. Three more weeks of it before the next appointment and by golly I want straight A's next time.

I do think I can claim all A's on the freezing fog we're having. Yeah, I went overboard on pictures...






Monday, December 23, 2013

Megaload

What's longer than a football field and weighs a million pounds?

A megaload. A vehicle with equipment headed to the mining fields in Canada. A big vehicle. Lots of controversy has surrounded the shipments and permits haven't been issued without protests. Because of weather, this particular megaload has been stuck in Oregon some time now. Routes have been altered, timelines changed. I thought I missed my chance at a picture of it being I'm a non-driver right now hanging out post-op in Boise.

But I got my picture. Really, hubby got it. My mom had to take him to Marsing today to pick some things up. And guess what was parked right out of town?

Something that takes two pictures to get it all in. Boy, that's big.


Saturday, December 21, 2013

1/2 Mile

In the movie 8 Mile a young rapper, struggling with every aspect of his life, wants to make the most of what could be his final opportunity but his problems around gives him doubts.

A lesser known movie you may not have heard about is 1/2 Mile. A middle-aged woman, struggling with her weight, wants to make the most of what could be her finally opportunity. She undergoes surgery, has a real rough time of it, then bounces back and walks the floors of the hospital. Enough trips to equal a 1/2 mile in one day.

Pretty amazing film premise, eh?

Just my life. Feeling so very much better, took multiple (albeit slow, albeit with a walker) walks and got discharged tonight. Camping out at our in place in Boise through Christmas. Thanks to future son-in-law who didn't complain when I asked him to take a detour on the way home from the hospital I got a second view - and my own picture - of the State Capitol Building. He driving on bumpy snow covered roads while I held my belly and my camera phone gave me a couple of blurry pictures.

But I don't care about the blur. I walked 1/2 a mile today.

Friday, December 20, 2013

Ick

Between ICU, dry heaves, and throwing up everything I drink it has been a bit icky. But I'm hanging in. And hubby tells me I have a nice view out my window. 

Monday, December 16, 2013

The Other Side

My surgery is this week. Not a gastric bypass, but a gastric sleeve. With a bypass they reroute your digestive system; with a sleeve they cut out most of your stomach. 85% of the stomach, in fact.

There's so much I've been thinking and so much I could write, but I'm keeping it brief.

Wish me luck, enjoy my picture of Sunday night's sunset, and see you on the other side (in a good way).