Sunday, January 26, 2014

Lessons Learned


After having a rough time of going to work a couple week back, I took this past week off. I used it to more-or-less drop off the face of the earth. I did no school work and replied to very few emails. I used the time to rest, relax, and learn some lessons.

In no particular order here are my Top 10 Lessons Learned:
  • Despite my previous thoughts, I found out my health really does come before work. 
  • A plastic fork can substitute when no hair brush is available.
  • A couple bites of the moist, delicious white meat inside a KFC extra crispy chicken breast is quite tasty. However, if you've had weight loss surgery do not even think about taking a bite of the skin. Because what goes down must come up. And it ain't pretty and it ain't fun.
  • A hairdryer works to warm up a leftover omelet when no microwave is available.
  • The only way makeup can make it on my face for the first time in ages is to have a daughter take her wedding party (and invite her mommer) to a Mary Kay thing. (That's how out of the makeup loop I am - I don't even know what it was we went to!)
  • Sometimes it's just nice to hang with your daughter, even though she keeps pushing you to walk more and more to get your exercise in for the day.
  • If you spend some time in your Boise house to keep away from flu-ridden husband you just might come home to a changed man. All thanks to a book he's read while you were gone.
  • When you are prepared to go grocery shopping by yourself, it is guaranteed that there will be no electric shopping carts available. You'll have to go it on your own. You'll have to take a break in the middle of the store, but you will make it.
  • The pintos and cheese at Taco Bell is the tastiest meal on Earth.
  • A slice of pepperoni and a slice of mozzarella rolled up and dipped in tomato sauce makes the tastiest snack on Earth.

Sunday, January 19, 2014

Like a 3 Year Old

I've been feeling pretty icky these last couple weeks. I still have no energy, my dizziness and weakness and close-to-fainting episodes are pretty constant. My hands and feet regularly go numb. As I've been checking my blood pressure at home I suspected that was the issue, especially since the monitor keeps reading it as an error. I was waiting for the doctor and the nutritionist follow up visits to get an official reading.

The blood pressure of a 3 year old he tells me. What would that be?

90/62.

That explains a lot. No wonder I can't function! So a change of meds is in order. What other changes has the doctor and nutritionist ordered up?

I get to eat soft foods. I've been a good girl with my fluids and protein. I've been doing my best to exercise despite the lung (and the blood pressure). And it's obvious in my weight loss for the month. Here's the tricky part in reporting a number of pounds lost - the nutritionist is using a different starting weight than the doctor (my preop visits with the dr and nutritionist were on two different days and I weighed a different amount each time). So depending on who I go by...doctor 33 pounds; nutritionist 40 pounds. Hmm...which one to pick??

I did know what to pick for my first meal. Shredded chicken and refried beans. About four teaspoons of each. Only made it through two teaspoons of each before I was full. Gonna have to learn to love leftovers.